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While diet and weight loss fads come and go, the most important question you can ask about your diet is "What is on the plate?" One of the biggest mistakes we make when eating meals is mistaking portion sizes. If you look at your plate and there is more than a half to one cup of each type of food, you are probably eating too much. What is the combination of foods on your plate?

MAMINI RECEPTI - Jamie Oliver: Eat To Save Your Life / Traditional Home Remedies / Making Sushi / Traditional Ukrainian Cuisine

Recipe Collection ~ Cooking ~ Beetroot Soup

Lamb Chops

Barbeque Lamb Chops

  • lamb chops
  • salt and pepper to taste
  • oil

    Heat heavy-based fry pan or grill to high. Smear a little oil over the meat before placing on the hot cooking surface.
    Season with salt and pepper during cooking.
    Cook cutlets until well sealed, and starting to char around edges (3-4 minutes) then turn and seal other side.
    Rest chops for about 2 min. before serving to allow the juices in the meat to return to the centre of the meat.

When it comes to culinary pleasures nothing is more enticing then cooking outdoors, feeling a light breeze, the sun on your skin, the wonderful smells coming from your grill and the depth of the intense flavors achieved by smoking and charring your food.
 
 

Fish and Seafood Recipes

Ingredients for Pork Kebabs

  • 250g pork fillets
  • 100g red capsicum
  • 100g eggplant
  • 100g onion
  • 100g smoked bacon
Marinade:
  • 60ml vegetable oil
  • 2 teaspoons salt
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon soy sauce
  • 1 teaspoon hot chilli sauce
Method:
  • Combine all ingredients for marinade.
  • Cut meat, capsicum, onion, eggplant and bacon into triangular bite sized pieces.
  • Place all ingredients in suitable dish and combine well with marinade. Refrigerate for 1 hour.
  • Thread alternately meat, capsicum, onion, eggplant and bacon onto wooden skewers. ( Make 6 )
  • Cook the kebabs on a hot lightly oiled barbecue grill for 12 minutes turning occasionally.